1. Snatch
1RM
2. Clean Jerk
1RM
5 Rounds for time:
7 Squat Cleans, 70/47.5 kg
14 kettlebell swings, 32/24 kg
Accessory
3 Rounds
10 seated DB Press, heavy
Max unbroken Floor Press, same weight
1' rest 10 DB rev Fly, heavy
Max unbroken Bent over Row, same weight
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